Fight diabetes with nature's food

Diabetes is a group of metabolic diseases where the person suffers from above-normal levels of blood glucose, either due to insufficient production of insulin, total insensitivity of the cells in the body to respond to it, or complete inability to produce it. Insulin being the prime hormone regulating blood glucose levels, the solution to treat the disease translates into creating a bodily system more receptive to the hormone or activating it to produce insulin depending on the type of diabetes.

Most diabetics struggle with diet plans in a bid to keep tabs on their blood glucose levels that often fluctuate. Consider making these simple foods a part of your daily diet plan that has yielded remarkable results in the medical research field.

 

Onions: no more tears

Onions have been recognized for centuries for their wide range of medicinal properties. The ancient pharaohs fed it to their workers entrusted with building the pyramids to give them strength. For the control of blood-sugar levels, research reveals that onions should be ingested in the natural raw form for maximum benefit. Onions contain a high concentration of the flavonoid Quercetin — known to decrease the glucose levels. Whether used as an additive during cooking, in concentrated forms, or eaten raw, it offers all of its healthy properties. Just be careful not to spew the pungent odors upon your peers!

 

Chase the gingerbread man

Some doctors have recommended drinking ginger in water first thing in the morning to help regulate blood glucose levels. Ginger is also mentioned in the Qur’an as a drink for the pious ones in paradise (Qur’an 76:17). Gingerol, a powerful antioxidant is found to interrupt a pathway responsible for the activation of a factor involved in diabetes. Studies have also revealed that health complications like diabetic retinopathy have been greatly reduced with the concoction.

 

Holy basil

Widely used in Italian dishes — pastas, sauces and salad dressings — basil is mentioned in the Qur’an as a gift to mankind. Some studies have shown basil to reduce fasting and post-meal blood glucose levels. An excellent recommendation would be to drink basil tea regularly after each meal. To prepare an infusion, add 1-2 teaspoons of shredded basil leaves to 250 ml of water, boil, allow the tea to infuse in the leaves for 2 minutes and consume the tea unsweetened.

High Blood Sugar Diet - News


Fight diabetes with nature's food
Fight diabetes with nature's food

Most diabetics struggle with diet plans in a bid to keep tabs on their blood glucose levels that often fluctuate. Consider making these simple foods a part of your daily diet plan that has yielded remarkable results in the medical research field.



Researchers working on an Artificial Pancreas for treatment of Diabetes
Researchers working on an Artificial Pancreas for treatment of Diabetes

It's tricky because diet, exercise, stress and illness can affect blood sugar levels. Now, to make it easier, researchers are building an artificial pancreas. "We use glucose sensors that are already on the market, insulin pumps that are already on the



Weight loss surgery to cure diabetes and infertility
Weight loss surgery to cure diabetes and infertility

This includes women who undergo the knife to increase their chances to conceive and others who take it to fight and cure high blood sugar level. Meanwhile a group of researchers from the University of Texas Health Science Center in San Antonio have



A balanced diet plus low dose BPA exposure in womb and while nursing causes ...
A balanced diet plus low dose BPA exposure in womb and while nursing causes ...

Metabolic syndrome is a set of medical problems associated with obesity, including increased insulin resistance and blood insulin levels (hyperinsulinemia), increased glucose tolerance and blood sugar levels (hyperglycemia), high blood pressure



Healthy Eating: Six 'stress-free' super foods

When people become stressed they generally gravitate towards “comfort foods” – buttery mashed potatoes, Ben and Jerry's Chunky Money, a plate of crispy French fries– basically if it's high in fat and/or sugar and low in nutrition, we crave it.




Sort 2 Diabetes – Diet plan Plans That Can Aid Manage Blood Sugar ...

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Weighting For Help RT : MYTH Diet soda will help lose weight. Instead increases risk of metabolic syndrome, incl high levels of belly fat, blood sugar, cholesterol


Kerry Beake MYTH Diet soda will help lose weight. Instead increases risk of metabolic syndrome, incl high levels of belly fat, blood sugar, cholesterol


Doctor Rosen Westloopchiro: New Studies Link Diet Soda to Weight Gain, High Blood Sugar


Tara Natasha blame it on my doctor for telling me I have high cholesterol & blood sugar. Now look what I'm eating when on a diet -,- RT


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High Blood Sugar Diet - Bookshelf

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